Anxiety: The Inside Story

Fear or apprehension is deeply related to our survival, individually and as a species. In the realm of mental health, fear manifests as anxiety, a powerful force that can derail…

Wisdom to Wellness

The traditional medical system treats only the symptoms of our health issues and for this, we spend a lot of our income/savings, without getting to the root cause of the…

The GenoType Diet

Since William Sheldon’s seminal work on somatotyping, a number of scientific endeavors have been made to correlate behavioral traits with biological constitution. Dr. Peter J. D’Adamo’s latest book The GenoType…

Strategies: A Chronic Fatigue Syndrome and Fibromyalgia Journey

As Tami Brady suffered from the painful and peace-haunting symptoms of fibromyalgia and chronic fatigue syndrome, she lost control of her life. To mask her fears, she pressed harder on…

Mayday! : A Physician as Patient

‘Stand tall-think tall’ was the advice of Allan Lohaus’s physical therapist, as Dr. Lohuas was wanting in spirit while having just caught the road to convalescence. Earlier came in Dr.…

Pain Free for Life

Mind-body interaction has long been the topic of arguments in philosophy and science. Psychosomatic approach to painful symptoms is well known among physicians and psychotherapists. Dr. Scott Brady has, for…

Overcoming Runaway Blood Sugar

Dennis Pollock, author, evangelist, and the founder of Spirit of Grace Ministries, offers practical help for hypoglycemic, diabetics, people fighting fatigue and mood swings, the weight-conscious, and the general health-conscious…